A Time To Pause Gentle Yoga

This yoga practice will begin with a breath awareness practice, followed by gentle movement, and finishing with a guided meditation.

A yoga mat is great if you have one, but not required. Props for supporting yourself could be foam blocks, strap, rolled/folded towel, small decorative pillow.

For questions or more info, please call (360) 952-3814 or email events@pinklemonadeproject.org

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