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Pink Link Fit: Strength for Survivors

February 18 @ 10:15 am - 11:30 am

| Free

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Increased physical activity after cancer treatment has been consistently linked to better physical function and reduced fatigue and bodily pain. Join Pink Lemonade Project and Leah Minick of Northwest Personal Training for a muscle tone and sculpt class that will include components needed for a well rounded workout. Breast cancer surgery often reduces mobility, especially in the shoulders. Leah will lead you through flexibility, balance, and strength exercises which can help restore normal ranges of motion and also leave you feeling energized and strong. All fitness levels are encouraged and invited.

Details

Date:
February 18
Time:
10:15 am - 11:30 am
Cost:
Free
Event Category:

Venue

Northwest Personal Training
1011 Broadway St
Vancouver, WA 98660 United States
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Phone:
(360) 574-7292